check it out session part 1

was chilling at starbucks today with my friends during lunch and was talking about how you get drunk or whats your level of drunkenness? have you ever get so drunk that you just drop down n passed out? everyone talk about their own experiences (back then when we was once young)...."tonight, we are young, set the world on fire, make it brighter!" that song just come out from my mind (by FUN group)....

anywayz there is once i was almost knocked out, very high and so drunk....but did not pass out....lots of alcohol (JD, champagne, wine, beer.........) i was so drunk that i can't even unlock my own mobile pass code...the night was pretty awesome and everyone was having a great time..all this was happening in a house. pretty sure we didnt disturb the neighbors....after that night (some weeks later....) we decided to have another round...this time we do it in penang (also cari cari makan) yeah!

weight lost

it's been 6 mths since i started to trim down my weight...cut off loads of carbs (sometimes curi x2 makan :))...exercise by doing running, nothing extreme...just 3km ++ twice a week sometimes once..20 mins run, a little weight lifting nothing extreme... result i lost 13kg...it's a slow process but it works for me..

i also look up to some youtube vids for exercise that you can do at home..which pretty convenient for me..i don't have the luxurious to go gym twice a week (even i wanted to) or some sports i would like to do on weekends...home workout is the best i got right now..search on youtube there are tons of workout you can find..

spicy ramen noodle

tried the spicy noodle from south korea. open the container inside you'll find 2 mall package (sauce & seaweed with sesame seed. u got to have some greens). packaging looks nice with comic drawing of a hen and some Korean writing. it tasted good, the spicy part is not too bad either, felt like a dentist giving you injection to your gum.....if you can withstand that i guess you don't have a problem with this... :)

Ok anyone had instant noodle before should know how to cook it...but for those who doesn't here are the steps :

1. peel off the top cover about 1/3 of the way (don't peel it all off)
2. take out the packages inside
3. pout hot water till covers the noodles (boiling prefer) for 5mins
4. close back the cover so to prevent heat getting out
6. after 5mins pour all hot water out (peel off the cover)
7.  mix the 2 package into the soft springy noodle

drawing....

there was a time i learned how to draw, love arts and crafts...after form 5 i wasn't pretty sure what i'm suppose to do..i had no ambition at that time 😓... well went to few places (college) check out their facilities and see whats interest me..at the end i suppose i wanted to go into GD (graphic design), well it is some form of art (i think). long story short, 6 months there and out to computer studies....and that's where my naturally inspirited art left me...it is no longer in my soul...

fwd to present....

i suppose my love of drawing slowly crawling back from the pit of darkness i dumped more than 2 decade ago. it is a way to relax my mind and soul...i'll get very inspirational the more i do it...felt good. when i put my drawing behind me the last time, i always had this perspective way of looking at things or imagining it differently in art form sub-consciously...my love of drawing didn't left me completely it was there with me the whole time. i was suppressing it the whole time....

got to know a colleague pass away this morning :( pretty sad... RIP DG

u r my sunshine

mother nature best art work..

fly me to the moon....

can't be more excited today...after 14days offshore and you get back home just in time for my daughter bd (it's today!). timing is so right :)

worklife

so many problems so little time...this is what i had been seeing all the time here during offshore..the amount of pressure, responsibility, people management...etc it is sooo much chaotic. how many things you can do in a day? and on top of that, safety is a priority..,salute all these people working tirelessly to accomplish the target.

whoever says working offshore is like a holiday or there is nothing to do, you will be getting a finger...but mostly i'll just keep quiet and smile :) ...

eat what you can

most malaysian eat maggi noodles but when you come to a place where food isn't what you like or expected, i can tell you maggi mee is your next favorite dish out there..but you can't eat the noodles all the time (it's unhealthy), sometimes you have to be creative on your food picking..had corn beef with kimchi spread with butter on a toast bread, shit i like it!

mr.pringles

ran out of happy snack food today...need mr.pringles back...

hairy style...

thinking of cutting all my hair out, but not totally shave all..there will be still some hair though

i do not own this picture

mr.pringles

while i'm at offshore busy bursting my stamina with all issues or tasks, i always had mr.pringles with me thru bad or good times :) having mr.pringles, gives me another day to survive.....

ipoh lai lai

here i come ipoh...hmmm will visit most of the "makan" places while i'm there. should i go kampung kacang puteh? sooo many places sooo little time....

too much?

kimchi with bratwurts sausage....hmmmm

smoke get in your eyes...

another classic :) ....

smoke get in your eyes
https://youtu.be/vfBboBz3yoc

hooked on a feeling
https://youtu.be/FSmgokIzQL0

build me up buttercup
https://youtu.be/iol0B-clFFM

bitter sweet symphony
https://youtu.be/1lyu1KKwC74?list=RDQMPcbDymnihxA

still need those running shoes...

running faster today....less struggling ... kept the pace up

👞 shoes

need to get some new shoes for running...and thinking of a brand...

Ulsan

Chilling weather today. It's 0535hrs at Ulsan KTX station. Lots of people are awake and ready to board the train.

frank chong book launch - from cancer to ultramarathons

saturday, 23rd may - woke up in the morning (7.30am) and felt like im having a hangover (bad flu/headache since friday) but without the alcohol affect. anyway cut things short, was with ahlam (william lee) heading to nu central MPH to attend ahsiong (frank) book launch. pretty excited about it, never attended a book launch before or me being in a bookstore for more than an hour. but anyway congrats to ahsiong for the book launch and he being a humble quiet person, dedicated his runs for cancer research is just awesome! you are a truly one of humanity heroes which i guess this planet we are living in needs more of people like you.

super bug season

seems like ppl are getting sick every where. Sore throat which last for days and on top of that you'll get fever too. antibiotics given by doc seems to have little effect.